Run: Easy Previous Next

12/27/2007

5:20 PM

3 mi

29:29

9:42 mi

Equipment

Brooks Beast

Health

123 bpm
163 bpm
57 bpm

Weather

39 F
  • Map

Notes

went to work today, didn't have to, kinda gave up a PDO Call In, did my daily 25mins. on TN, then around the block @ almost tempo, also did stretches after.

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