4/12/2016
6:57 PM
3.3 mi
23:45
7:19 mi
Brooks Beast 14 (Beast 9/24/15)
We did 1 mile, 1/4 recovery, 800, 1/4 rec., 800, 1/4 rec., then I did 400, 1/4 re., 400 no rec. I feel like it went well...