Run: Tempo Previous Next

3/19/2016

11:17 AM

6.8 mi

59:15

8:47 mi

Health

165 bpm
187 bpm
56 bpm

Weather

46 F

Ratings

7 / 10
6 / 10

Notes

I made it to the Bike path to do my longest and hardest 2 weeks before Aspire, I saw Mike Fernandez on the path said hello and good luck with NYC1/2...Bad part, I went home and had to paint Shane's Bedroom...grrrr!

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