Run: Long (est) Previous Next

5/7/2005

8:30 AM

8 mi

1:12:00

9:00 mi

Equipment

Nike Shox fsm

Health

157 lb
143 bpm
158 bpm
55 bpm
3977

Weather

54 F
  • Map

Notes

COMMENTS: Had to do it @ Home, 4.5@15, 15@5, 15@5.5, 15@5, 12@4.5, ok.

Comments