12/19/2009
9:34 AM
3.1 mi
28:13
9:07 mi
Nike Nike Air Zoom Equalon 2+ (Zoom Equalon +3)
Conor's first 5k, it was real COLD, some wind & packed...I did my deed and played rabbit, I'm happy with his negative split...did a great job concidering very light on the training side...
9:32
9:09
8:39
0:51