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Run: Recovery Run Previous Next

10/1/2010

Date

6:21 PM

Time

1.5 mi

Distance

12:52

Duration

8:35 mi

Pace

Equipment

Nike Zoom Nucleus MC+

Health

Avg HR146 bpm

Max HR167 bpm

Rest HR55 bpm

Ratings

Effort5 / 10

Quality5 / 10

Map

Course1.5 Loop

Notes

and a little less sore...

Comments