Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing flatfootruns's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run
Previous
Next
7/5/2007
Date
9:30 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks (10)
Health
Avg HR
117 bpm
Max HR
135 bpm
Rest HR
58 bpm
Map
Course
TM@Home
Notes
COMMENTS: 39min. going to raise the speed some, L5.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help