info

Viewing flatfootruns's data. Click here to create your own FREE account!

Run: Easy Previous Next

1/2/2015

Date

12:55 PM

Time

3.4 mi

Distance

32:43.80

Duration

9:38 mi

Pace

Equipment

Brooks Beast 14

Health

Avg HR153 bpm

Max HR161 bpm

Rest HR56 bpm

Weather

Temperature41 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSpeno Park

Notes

Took it to Speno, from the house.

Comments