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Summary
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Run: Easy
Previous
Next
7/23/2014
Date
6:35 PM
Time
1 mi
Distance
9:30
Duration
9:30 mi
Pace
Equipment
Brooks Beast 12
Health
Avg HR
137 bpm
Max HR
149 bpm
Rest HR
59 bpm
Weather
Temperature
81 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Pre-Race Warm Up Run
Notes
Pre-recovery race warm up.
Comments
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