1/17/2010
11:00 AM
3.1 mi
23:25
7:34 mi
Nike Nike Air Zoom Equalon 2+ (Zoom Equalon +3)
Grrr..baby it's cold & windy @ the ocean, started good not pushing it to hard, or ez, just kept it in the race zone, but, by the time I hit mile 2, I was getting slower...wasn't going to kill myself, so I just run just above my race zone...