Run: Recovery Run Previous Next

6/26/2009

6:15 AM

3.1 km

29:50

15:30 mi

Health

121 bpm
142 bpm
57 bpm

Weather

68 F

Ratings

5 / 10
5 / 10

Notes

Almost jumped back in bed, glad I didn't, both arches, or should I say arch area, are a little bruised fron sunken, been ice bathing them, gonna go with 4m tommorow.

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