Run: Recovery Run Previous Next

12/11/2013

6:00 AM

4.8 mi

43:46.80

9:03 mi

Health

151 bpm
159 bpm
58 bpm

Weather

26 F

Ratings

5 / 10
5 / 10
  • Map

5 Mile Loop

Notes

The morning after snow and ice, i made it before it started on yesterday's run, this was my 1st run with my new under armor cold gear mock (ha!) ran it with my craft thermo breathe and my old rrs jacket...running around and on the ice, i could have never of run this at night with all the traffic.

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