Run: Long (est) Previous Next

2/14/2016

10:22 AM

7 mi

1:04:13.80

9:11 mi

Health

165 bpm
177 bpm
59 bpm

Weather

1 F

Ratings

7 / 10
7 / 10
  • Map

Notes

A nice and Sunny frigid (longest) run, I started at 1 degrees & ended I think at 6 degrees!!!...I picked a great day to extend my 5 mile loop and wind up lost in Levittown, looking for N Jerusalem Rd...I followed my minds compass and found it, had some Jerk yell at me to get off the road just before I crossed over the Wantagh overpass, I yelled back shut up, should've yell get out of my way!...well that "7"...

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