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Run: RTN from Injury Previous Next

11/9/2011

Date

2.5 mi

Distance

25:00

Duration

10:00 mi

Pace

Equipment

Nike Zoom Nucleus MC+ (#2)

Health

Avg HR136 bpm

Max HR152 bpm

Rest HR65 bpm

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill @ Home

Notes

Return from injury program...ok

Comments