4/1/2009
8:33 PM
1.6 mi
15:00
9:23 mi
Pearl Izumi SyncroGuide 2
Checking where I'm at, legs are still recouping, off after 15 minutes, 5 @ L5, 5@L5.5+1%, 5@L5. I might repeat this tonight just to see, hope I'm good to go for Aspire09.