info

Viewing flatfootruns's data. Click here to create your own FREE account!

Run: Easy Previous Next

8/11/2015

Date

6:27 PM

Time

1.4 mi

Distance

13:02.10

Duration

9:19 mi

Pace

Equipment

Brooks Beast 14

Health

Avg HR141 bpm

Max HR153 bpm

Rest HR61 bpm

Weather

Temperature80 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CoursePre Track Interval Warm Up

Notes

I ran up front for some reason, ok.

Comments