| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/27/2015 |
Run |
Plainview Old Bethpage JFK HS Track |
Interval |
2.5 mi |
17:10 |
6:52 |
 |
| 5/24/2016 |
Run |
Plainview Old Bethpage JFK HS Track |
Interval |
3.6 mi |
24:22 |
6:49 |
|
| 11/22/2015 |
Run |
Around My Block - Intervals |
Interval |
1.6 mi |
10:31 |
6:42 |
|
| 5/17/2016 |
Run |
Plainview Old Bethpage JFK HS Track |
Easy |
0.3 mi |
1:40 |
6:41 |
|
| 11/3/2015 |
Run |
Plainview Old Bethpage JFK HS Track |
Interval |
3.0 mi |
19:35 |
6:32 |
|
| 5/10/2016 |
Run |
Plainview Old Bethpage JFK HS Track |
Interval |
2.0 mi |
12:58 |
6:29 |
|
| 9/29/2015 |
Run |
Plainview Old Bethpage JFK HS Track |
Interval |
3.1 mi |
18:44 |
6:08 |
|
| 3/5/2016 |
Run |
Around My Block - Intervals |
Taper Run |
5.1 mi |
|
|
|
| 12/14/2015 |
Run |
5 Mile Loop |
Easy |
5.0 mi |
|
|
|