| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2019 |
Run |
Kings Park 15k (changes 2) |
Race |
9.3 mi |
1:15:06 |
8:05 |
 |
| 3/10/2018 |
Run |
Kings Park 15k (changes 2) |
Race |
9.3 mi |
1:15:59 |
8:10 |
|
| 3/11/2017 |
Run |
Kings Park 15k (changes 2) |
Race |
9.3 mi |
1:16:33 |
8:14 |
|
| 3/19/2011 |
Run |
Kings Park 15k (changes 2) |
Race |
9.3 mi |
1:12:59 |
7:51 |
|
| 3/13/2010 |
Run |
Kings Park 15k (changes 2) |
Race |
9.3 mi |
1:17:29 |
8:20 |
|
| 3/7/2009 |
Run |
Kings Park (no mrecy) 15k |
Race |
9.3 mi |
1:24:29 |
9:06 |
|
| 3/8/2008 |
Run |
Kings Park 15k |
Race |
9.3 mi |
1:25:02 |
9:09 |
|
| 3/10/2007 |
Run |
Kings Park 15k |
Race |
9.3 mi |
|
|
|
| 6/18/2005 |
Run |
Treadmill @Home |
Race |
9.3 mi |
1:20:53 |
8:42 |
|