| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2015 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Easy |
5.0 mi |
47:50 |
9:34 |
 |
| 5/8/2015 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Easy |
5.1 mi |
45:47 |
8:59 |
|
| 4/25/2015 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Taper Run |
5.0 mi |
46:48 |
9:22 |
|
| 4/12/2015 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Long (est) |
5.0 mi |
45:39 |
9:08 |
|
| 1/3/2015 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Easy |
4.0 mi |
38:04 |
9:32 |
|
| 12/27/2014 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Easy |
4.3 mi |
38:09 |
8:59 |
|
| 5/17/2014 |
Run |
Home to Jerusalem Avenue School Track and Back... |
RTN from Injury |
3.8 mi |
33:36 |
8:50 |
|
| 5/10/2014 |
Run |
Home to Jerusalem Avenue School Track and Back... |
RTN from Injury |
6.6 mi |
1:00:05 |
9:11 |
|
| 11/24/2013 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Recovery Run |
5.0 mi |
46:01 |
9:13 |
|
| 11/21/2013 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Recovery Run |
5.1 mi |
45:56 |
9:03 |
|
| 11/16/2013 |
Run |
Home to Jerusalem Avenue School Track and Back... |
Recovery Run |
5.0 mi |
45:50 |
9:11 |
|