| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2016 |
Run |
Cow Harbor Training Run |
Easy |
6.0 mi |
49:10 |
8:12 |
 |
| 9/7/2016 |
Run |
Cow Harbor Training Run |
Hills |
5.8 mi |
47:23 |
8:11 |
|
| 8/31/2016 |
Run |
Cow Harbor Training Run |
Hills |
5.7 mi |
47:49 |
8:24 |
|
| 8/24/2016 |
Run |
Cow Harbor Training Run |
Hills |
5.8 mi |
49:57 |
8:42 |
|
| 9/9/2015 |
Run |
Cow Harbor Training Run |
Hills |
5.7 mi |
49:20 |
8:39 |
|
|