Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/3/2007 Run
Jerusalem Ave. Track
  3.0 mi 30:00 9:57
3/24/2007 Run
Jerusalem Ave. Track
  3.1 mi 32:18 10:26
4/14/2007 Run
Merrick Track [2]
  3.1 mi 31:20 10:07
11/25/2007 Run
Rob's Run 15th Annual
Race 3.1 mi 24:46 8:00
8/25/2007 Run
Sprint for the Sands Point Preserve
Race 3.1 mi 27:53 8:58
7/21/2007 Run
Merrick Track [2]
  3.8 mi 38:00 10:08