| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2005 |
Run |
Off Day |
Default |
4.0 mi |
36:00 |
9:00 |
 |
| 10/6/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 10/4/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 10/1/2005 |
Run |
1.5 Loop |
Easy |
20.0 mi |
|
|
|
| 9/29/2005 |
Run |
Treadmill @ Home |
Default |
6.0 mi |
54:01 |
9:01 |
|
| 9/28/2005 |
Run |
Treadmill @ Home |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 9/27/2005 |
Run |
Treadmill @ Home |
Default |
6.0 mi |
54:00 |
9:00 |
|
| 9/25/2005 |
Run |
Treadmill @ Home |
Default |
6.0 mi |
54:01 |
9:01 |
|
| 9/23/2005 |
Run |
1.5 Loop |
Long (est) |
12.2 mi |
1:57:59 |
9:41 |
|
| 9/22/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
28:00 |
9:20 |
|
| 9/22/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/21/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:01 |
9:01 |
|
| 9/21/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/17/2005 |
Run |
The Great Cow Harbor Run |
Race |
6.2 mi |
51:43 |
8:21 |
|
| 9/15/2005 |
Run |
Treadmill @ Home |
Default |
2.0 mi |
18:00 |
9:00 |
|
| 9/15/2005 |
Run |
Treadmill @ Home |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 9/14/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/14/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/13/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/13/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/12/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:01 |
9:01 |
|
| 9/12/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/10/2005 |
Run |
Treadmill @ Home |
Default |
5.0 mi |
45:13 |
9:03 |
|
| 9/10/2005 |
Run |
Treadmill @ Home |
Default |
5.0 mi |
45:00 |
9:00 |
|
| 9/9/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/8/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/8/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/7/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/7/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/6/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 9/6/2005 |
Run |
Treadmill @ Home |
Default |
3.0 mi |
27:00 |
9:00 |
|
| 8/26/2005 |
Run |
Treadmill @ Home |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 8/25/2005 |
Run |
Treadmill @ Home |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 8/24/2005 |
Run |
Treadmill @ Home |
Easy |
3.0 mi |
27:00 |
9:00 |
|
|