Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/11/2007 Run
TM@Home
Default 3.0 mi 29:00 9:40
12/8/2007 Run
Snowball 5mile
Race 5.0 mi 39:18 7:52
12/6/2007 Run
TM@Home for 3omins., AMB X2
Walk 4.0 mi 39:35 9:54
12/4/2007 Run
TM@Home
RTN from Injury 5.0 mi 45:00 9:00
12/2/2007 Run
TM@Home
Default 3.6 mi 35:00 9:52
11/30/2007 Run
TM@Home
Default 3.0 mi 29:50 9:57