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Summary
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Run: Easy
Previous
Next
11/18/2006
Date
9:30 AM
Time
5 mi
Distance
39:50
Duration
7:58 mi
Pace
Equipment
ASICS Gel-Kayano 12 (C)
Health
Weight
159 lb
kilojoules
2517
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
LFHFI plus Strength Training
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