Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Durchal's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Strength
Previous
Next
11/29/2006
Date
6:00 AM
Time
0:01
Duration
Equipment
ASICS Gel-Kayano 12 (C)
Health
Weight
160 lb
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
LFHFI plus Strength Training
Notes
38W; 20S
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help