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Summary
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Run: Easy
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Next
5/1/2006
Date
84.3 mi
Distance
11:29:19
Duration
8:11 mi
Pace
Equipment
ASICS Gel-Kayano 12 (A)
Health
Weight
161 lb
kilojoules
42949
Map
Course
LFHFI plus Strength Training
Notes
4 strength training.
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