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Summary
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Run: Easy
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Next
1/12/2007
Date
6:00 PM
Time
2 mi
Distance
15:34
Duration
7:47 mi
Pace
Equipment
ASICS Gel-Kayano 12 (C)
Health
Weight
161 lb
kilojoules
1020
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
LFHFI plus Strength Training
Notes
38W; 15S; 161.0
Comments
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