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Run: Easy Previous Next

1/7/2007

Date

4:00 PM

Time

5 mi

Distance

43:28

Duration

8:42 mi

Pace

Equipment

ASICS Gel-Kayano 12 (C)

Health

Weight162 lb

Avg HR143 bpm

kilojoules2565

Weather

Temperature38 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseGreen Bay South

Notes

Too much work for the speed involved.

Comments