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Run: Easy Previous Next

11/11/2006

Date

9:00 AM

Time

3 mi

Distance

25:18

Duration

8:26 mi

Pace

Equipment

ASICS Gel-Kayano 12 (B)

Health

Weight160 lb

kilojoules1520

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseLFHFI plus Strength Training

Notes

38W; 15S; 160

Comments