5/19/2020
10:56 AM
4.5 mi
31:48
7:06 mi
went 6:59-7:12-7:16-7:00-last .48 6:55 average. mechanically and body wise i felt great on this. nice and smooth. i just dont have my lungs yet so im still breathing kinda hard. that will come with time. good run. mowed one yard today