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12/3/2011

Date

9:11 AM

Time

26.2 mi

Distance

4:53:49

Duration

11:13 mi

Pace

Health

Avg HR171 bpm

Max HR194 bpm

VO2max29.5

Weather

Temperature46 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Race Result

Overall229 / 634 (36.1%)

Ages 30 - 3422 / 56 (39.3%)

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CourseTecumseh Trail Marathon

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Notes

TECUMSEH TRAIL MARATHON

this was fun , but really hard!! I am going to make it an annual pilgrimage

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