Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/9/2009 Run Upper Dublin Easy 1.8 mi 14:00 8:00 9/9/2009 Run Upper Dublin Easy 3.0 mi 25:00 8:20 9/9/2009 Run Upper Dublin Race 5000.0 m 16:37 5:21 9/9/2009 Run Upper Dublin Easy 3.5 mi 26:30 7:35