Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/10/2024 spinbike   Default 5.0 mi 30:22 6:05
4/9/2024 walk   Default 3.5 mi 1:17:15 22:05
4/6/2024 spinbike   Default 5.0 mi 29:21 5:53
4/4/2024 spinbike   Default 6.0 mi 34:59 5:50
4/3/2024 Run   Default 3.0 mi 43:45 14:35
4/1/2024 Run   Default 3.0 mi 46:51 15:37
3/31/2024 spinbike   Default 6.0 mi 35:16 5:53
3/29/2024 Run   Default 3.4 mi 58:33 17:23
3/27/2024 walk   Default 3.0 mi 1:08:20 22:29
3/20/2024 walk   Default 3.0 mi 1:05:05 21:42
3/19/2024 spinbike   Default 5.0 mi 31:12 6:15
3/18/2024 Run   Default 3.0 mi 47:07 15:40
3/13/2024 Run   Default 3.5 mi 51:15 14:39
3/12/2024 spinbike   Default 5.0 mi 29:46 5:58
3/7/2024 Run   Default 3.0 mi 43:26 14:29
3/6/2024 spinbike   Default 5.0 mi 28:00 5:36
3/4/2024 walk   Default 3.0 mi 1:01:51 20:37
3/3/2024 spinbike   Default 5.0 mi 28:51 5:47
2/26/2024 Run   Default 3.0 mi 44:04 14:42
2/21/2024 Run   Default 3.0 mi 45:49 15:17
2/19/2024 Run   Default 3.0 mi 47:37 15:50
2/16/2024 walk   Default 3.0 mi 1:01:45 20:36
2/15/2024 Bike   Default   29:23  
2/14/2024 Run   Default 3.0 mi 50:02 16:41
2/13/2024 spinbike   Default 6.0 mi 36:15 6:03
2/12/2024 Run   Default 3.0 mi 47:53 15:58
2/11/2024 spinbike   Default 6.0 mi 40:17 6:43
2/7/2024 spinbike   Default 5.0 mi 29:39 5:56
2/6/2024 walk   Default 3.0 mi 1:07:19 22:27
1/27/2024 walk   Default 3.0 mi 1:28:22 29:16
1/26/2024 walk   Default 2.9 mi 1:11:21 24:37
12/30/2023 walk   Default 3.5 mi 57:56 16:34
11/23/2023 walk   Default 2.7 mi 59:43 22:08
11/22/2023 walk   Default 3.5 mi 1:11:53 20:26
11/20/2023 walk   Default 2.1 mi 45:43 21:53
11/18/2023 Run   Default 3.0 mi 42:35 14:12
10/31/2023 Run   Default 3.0 mi 43:07 14:23
10/26/2023 walk   Default 3.7 mi 1:27:00 23:20
10/25/2023 walk   Default 4.1 mi 1:26:47 21:11
10/23/2023 walk
wbt
 Default 2.7 mi 1:38:30 36:05
10/22/2023 walk   Default 2.7 mi 1:53:47 42:37
10/21/2023 walk   Default 2.5 mi 1:14:41 29:25
10/20/2023 walk   Default 5.5 mi 2:30:19 27:14
10/9/2023 Run   Default 3.0 mi 40:51 13:37
10/8/2023 walk   Default 3.2 mi 1:07:17 21:14
10/7/2023 walk   Default 4.0 mi 1:20:56 20:15
10/4/2023 Bike   Default 9.6 mi 58:01 6:05
10/4/2023 walk   Default 3.0 mi 1:06:40 22:14
10/3/2023 Bike   Default 8.1 mi 57:33 7:05
10/3/2023 walk   Default 2.7 mi 1:08:27 25:50
9/28/2023 Run   Default 4.0 mi 56:23 14:00
9/26/2023 Run   Default 3.0 mi 40:50 13:37
9/23/2023 Bike   Default 1.3 mi 12:51 9:36
9/22/2023 walk   Default 3.1 mi 1:06:53 21:39
9/20/2023 walk   Default 3.0 mi 1:03:09 21:04
9/18/2023 Bike   Default 6.1 mi 53:10 8:46
9/17/2023 walk   Default 4.0 mi 1:23:44 20:57
9/15/2023 walk   Default 4.0 mi 1:08:29 17:08
9/14/2023 walk   Default 4.0 mi 1:27:15 21:49
9/6/2023 spinbike   Default 5.0 mi 38:29 7:42
9/5/2023 Run   Default 4.0 mi 57:11 14:18
8/31/2023 spinbike   Default 5.0 mi 29:39 5:56
8/30/2023 spinbike   Default 6.0 mi 35:49 5:59
8/28/2023 spinbike   Default 5.0 mi 28:52 5:47
8/27/2023 spinbike   Default 5.0 mi 29:34 5:55
8/25/2023 spinbike   Default 6.0 mi 35:12 5:53
8/23/2023 Run   Default 9.0 mi 2:19:15 15:29
8/18/2023 Run   Default 5.0 mi 1:09:10 13:51
8/16/2023 Run   Default 4.6 mi 1:04:02 13:50
8/15/2023 spinbike   Default 6.0 mi 34:23 5:44
8/14/2023 spinbike   Default 5.0 mi 31:10 6:14
8/10/2023 Run   Default 4.0 mi 58:29 14:35
8/7/2023 Run   Default 6.0 mi 1:24:53 14:09
8/6/2023 spinbike   Default 5.0 mi 31:10 6:14
8/5/2023 walk   Default 2.9 mi 1:07:09 23:24
8/4/2023 Run   Default 5.0 mi 1:11:23 14:15
8/1/2023 Run   Default 4.1 mi 56:40 13:52
7/30/2023 walk   Default 4.0 mi 1:25:55 21:26
7/24/2023 Run   Default 3.0 mi 42:12 13:56
7/22/2023 Run   Default 5.0 mi 1:09:20 13:52
7/17/2023 Run   Default 4.0 mi 54:49 13:41
7/12/2023 Run   Default 4.0 mi 54:36 13:37
7/6/2023 Run   Default 4.0 mi 55:25 13:52
7/5/2023 Bike   Default 16.4 mi 1:30:21 5:30
7/2/2023 Run   Default 4.0 mi 55:54 13:57
6/22/2023 Run
trail marathon
 Default 3.5 mi 48:36 13:54
6/19/2023 Run
trail marathon
 Default 3.0 mi 41:31 13:51
6/4/2023 Run
trail marathon
 Default 4.1 mi 1:01:09 14:58
5/24/2023 Run
trail marathon
 Default 4.0 mi 54:10 13:33
5/20/2023 Run
trail marathon
 Default 4.0 mi 1:01:01 15:16
5/17/2023 Run
trail marathon
 Default 4.0 mi 55:27 13:52
5/15/2023 Run
trail marathon
 Default 4.0 mi 58:52 14:41
5/9/2023 Run
trail marathon
 Default 4.0 mi 55:58 13:58
4/29/2023 Run
trail marathon
 Default 4.4 mi 1:04:48 14:54
4/26/2023 spinbike   Default 6.0 mi 41:35 6:56
4/25/2023 Run
trail marathon
 Default 5.1 mi 1:11:36 14:11
4/24/2023 spinbike   Default 7.0 mi 46:23 6:38
4/22/2023 walk   Default 4.0 mi 1:26:24 21:33
4/18/2023 Run
trail marathon
 Default 4.1 mi 55:39 13:35
4/16/2023 Run
trail marathon
 Default 4.0 mi 58:31 14:38
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