Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Laydown Delivery's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
11/11/2010
Date
6:12 PM
Time
10.2 km
Distance
1:00:00
Duration
5:53 km
Pace
Equipment
ASICS Gel-Nimbus Gel 12
Health
Avg HR
147 bpm
Max HR
174 bpm
Rest HR
56 bpm
Weather
Temperature
10 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Tongeren city
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help