Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/2/2010 |
Run |
Sunset Dr. |
Hard |
6.0 mi |
47:22 |
7:54 |
|
5/29/2010 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
54:31 |
9:06 |
|
5/28/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:27 |
8:55 |
|
5/27/2010 |
Run |
Sunset Dr. |
Hard |
7.0 mi |
56:33 |
8:05 |
|
5/26/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:00 |
8:43 |
|
5/24/2010 |
Run |
Sunset Dr. |
Easy |
8.0 mi |
1:10:32 |
8:50 |
|
5/21/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:14 |
8:52 |
|
5/20/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
51:06 |
8:31 |
|
5/17/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
50:42 |
8:28 |
|
5/16/2010 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
55:33 |
9:16 |
|
5/11/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:50 |
8:50 |
|
5/7/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:13 |
8:53 |
|
5/6/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:45 |
8:58 |
|
5/4/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:51 |
8:51 |
|
5/1/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:13 |
8:54 |
|
4/24/2010 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
53:54 |
8:55 |
|
4/23/2010 |
Run |
Sunset Dr. |
Recovery |
7.0 mi |
1:04:07 |
9:10 |
|
4/22/2010 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
53:35 |
8:52 |
|
4/19/2010 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
52:52 |
8:41 |
|
4/16/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:48 |
8:58 |
|
4/15/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:47 |
8:50 |
|
4/12/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:44 |
8:50 |
|
4/8/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
4/6/2010 |
Run |
Sunset Dr. |
Easy |
7.6 mi |
1:07:46 |
8:56 |
|
4/3/2010 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
54:48 |
9:08 |
|
4/2/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:25 |
8:55 |
|
3/25/2010 |
Run |
Sunset Dr. |
Recovery |
6.1 mi |
54:44 |
9:03 |
|
3/24/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:43 |
8:58 |
|
3/19/2010 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
54:51 |
9:09 |
|
3/18/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
59:09 |
8:27 |
|
3/16/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:48 |
8:50 |
|
3/11/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:48 |
8:50 |
|
3/9/2010 |
Run |
Sunset Dr. |
Recovery |
7.0 mi |
1:04:47 |
9:16 |
|
3/7/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
52:06 |
8:41 |
|
3/5/2010 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
53:50 |
8:50 |
|
3/4/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:18 |
8:46 |
|
3/2/2010 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
54:52 |
9:09 |
|
2/25/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:46 |
8:58 |
|
2/23/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:30 |
8:56 |
|
2/18/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:26 |
8:56 |
|
2/16/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:04 |
8:52 |
|
2/15/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
55:02 |
9:09 |
|
2/12/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
52:47 |
8:48 |
|
2/11/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:04 |
8:52 |
|
2/5/2010 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
53:35 |
8:48 |
|
2/2/2010 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
53:23 |
8:50 |
|
1/25/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:34 |
8:56 |
|
1/21/2010 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
53:00 |
8:46 |
|
1/20/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:16 |
8:54 |
|
1/19/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:35 |
8:56 |
|
1/14/2010 |
Run |
Sunset Dr. |
Easy |
6.4 mi |
54:15 |
8:29 |
|
1/12/2010 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:16 |
8:53 |
|
1/5/2010 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:29 |
8:56 |
|
12/31/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:32 |
8:57 |
|
12/30/2009 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
57:22 |
9:34 |
|
12/18/2009 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
54:52 |
9:09 |
|
12/16/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:07 |
8:44 |
|
12/12/2009 |
Run |
Sunset Dr. |
Easy |
6.2 mi |
55:30 |
8:58 |
|
12/9/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
58:37 |
8:23 |
|
12/3/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:03:56 |
9:08 |
|
11/26/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
59:02 |
8:26 |
|
11/25/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
59:02 |
8:26 |
|
11/18/2009 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
53:37 |
8:48 |
|
11/12/2009 |
Run |
Sunset Dr. |
Easy |
8.0 mi |
1:10:54 |
8:52 |
|
11/11/2009 |
Run |
Sunset Dr. |
Recovery |
6.1 mi |
55:42 |
9:08 |
|
11/10/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:22 |
8:55 |
|
11/8/2009 |
Run |
Sunset Dr. |
Easy w/ Stroller |
13.0 mi |
1:49:26 |
8:26 |
|
11/6/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:17 |
8:53 |
|
11/5/2009 |
Run |
Sunset Dr. |
Easy |
7.1 mi |
59:54 |
8:27 |
|
11/4/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:07 |
8:53 |
|
11/2/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:28 |
8:55 |
|
10/30/2009 |
Run |
Sunset Dr. |
Endurance |
7.0 mi |
58:10 |
8:19 |
|
10/28/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:23 |
8:53 |
|
10/22/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:55 |
9:00 |
|
10/21/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
52:20 |
8:44 |
|
10/15/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:07 |
8:44 |
|
10/14/2009 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
54:10 |
8:52 |
|
10/12/2009 |
Run |
Sunset Dr. |
Easy |
8.0 mi |
1:10:26 |
8:49 |
|
10/6/2009 |
Run |
Sunset Dr. |
Interval |
7.0 mi |
57:25 |
8:13 |
|
10/5/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
50:54 |
8:29 |
|
9/18/2009 |
Run |
Sunset Dr. |
Recovery |
6.0 mi |
55:21 |
9:14 |
|
9/9/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
52:38 |
8:47 |
|
8/14/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:07 |
8:44 |
|
7/27/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
51:58 |
8:39 |
|
7/13/2009 |
Run |
Sunset Dr. |
Easy |
3.0 mi |
26:25 |
8:49 |
|
6/24/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:29 |
8:55 |
|
6/23/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
53:44 |
8:58 |
|
6/14/2009 |
Run |
Sunset Dr. |
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
6/8/2009 |
Run |
Sunset Dr. |
Easy |
6.1 mi |
52:44 |
8:43 |
|
6/4/2009 |
Run |
Sunset Dr. |
Tempo |
7.0 mi |
53:14 |
7:37 |
|
5/29/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
58:08 |
8:19 |
|
5/12/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:01:27 |
8:47 |
|
5/2/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
59:44 |
8:32 |
|
5/1/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
50:49 |
8:29 |
|
4/21/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
51:17 |
8:33 |
|
4/7/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
50:28 |
8:25 |
|
4/6/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:00:46 |
8:41 |
|
4/4/2009 |
Run |
Sunset Dr. |
Easy |
6.9 mi |
1:01:51 |
8:58 |
|
3/31/2009 |
Run |
Sunset Dr. |
Easy |
7.0 mi |
1:02:18 |
8:55 |
|
3/25/2009 |
Run |
Sunset Dr. |
Easy |
6.0 mi |
52:51 |
8:49 |
|
|