| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2010 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:17 |
8:50 |
 |
| 5/27/2010 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:25 |
8:50 |
|
| 4/29/2010 |
Run |
Washington St. Loop |
Recovery |
7.4 mi |
1:08:01 |
9:12 |
|
| 4/21/2010 |
Run |
Washington St. Loop |
Easy |
4.1 mi |
35:25 |
8:45 |
|
| 4/17/2010 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
33:44 |
8:26 |
|
| 4/10/2010 |
Run |
Washington St. Loop |
Recovery |
3.0 mi |
27:24 |
9:09 |
|
| 3/28/2010 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:49 |
8:58 |
|
| 2/27/2010 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:22 |
8:51 |
|
| 2/26/2010 |
Run |
Washington St. Loop |
Recovery |
5.0 mi |
45:47 |
9:10 |
|
| 2/13/2010 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:24 |
8:51 |
|
| 1/24/2010 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:44 |
8:55 |
|
| 11/25/2009 |
Run |
Washington St. Loop |
Endurance |
4.0 mi |
30:24 |
7:36 |
|
| 11/24/2009 |
Run |
Washington St. Loop |
Easy |
5.0 mi |
44:23 |
8:53 |
|
| 11/22/2009 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:17 |
8:50 |
|
| 10/23/2009 |
Run |
Washington St. Loop |
Recovery |
4.0 mi |
37:29 |
9:23 |
|
| 10/16/2009 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
34:46 |
8:42 |
|
| 9/24/2009 |
Run |
Washington St. Loop |
Easy |
4.1 mi |
34:36 |
8:33 |
|
| 6/26/2009 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 6/15/2009 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
34:24 |
8:36 |
|
| 6/11/2009 |
Run |
Washington St. Loop |
Tempo |
4.1 mi |
29:47 |
7:21 |
|
| 5/26/2009 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:39 |
8:55 |
|
| 5/13/2009 |
Run |
Washington St. Loop |
Tempo |
4.0 mi |
28:44 |
7:11 |
|
| 5/6/2009 |
Run |
Washington St. Loop |
Easy |
4.1 mi |
34:50 |
8:30 |
|
| 4/28/2009 |
Run |
Washington St. Loop |
Recovery |
4.0 mi |
36:34 |
9:09 |
|
| 3/15/2009 |
Run |
Washington St. Loop |
Easy |
3.0 mi |
26:40 |
8:54 |
|
| 3/8/2009 |
Run |
Washington St. Loop |
Easy |
4.6 mi |
39:54 |
8:41 |
|
| 2/11/2009 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
34:05 |
8:32 |
|
| 12/20/2008 |
Run |
Washington St. Loop |
Endurance |
4.0 mi |
31:20 |
7:50 |
|
| 12/18/2008 |
Run |
Washington St. Loop |
Easy w/ Stroller |
13.0 mi |
1:49:39 |
8:27 |
|
| 11/5/2008 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:57 |
9:00 |
|
| 10/29/2008 |
Run |
Washington St. Loop |
Easy |
4.0 mi |
35:13 |
8:49 |
|
|