Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/9/2019 Run
Sugar Creek Country Club
Default 7.0 mi 1:01:12 8:45
4/26/2018 Run
Sugar Creek Country Club
Easy 6.3 mi 54:36 8:45
1/25/2016 Run
Sugar Creek Country Club
Easy 6.0 mi 51:45 8:38
4/7/2015 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:13 8:45
2/3/2015 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:23 8:47
2/2/2015 Run
Sugar Creek Country Club
Easy 5.0 mi 44:08 8:50
12/14/2014 Run
Sugar Creek Country Club
Easy 5.0 mi 44:15 8:52
11/20/2014 Run
Sugar Creek Country Club
Easy 4.0 mi 34:56 8:45
11/13/2014 Run
Sugar Creek Country Club
Easy 4.0 mi 35:16 8:50
10/29/2014 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:52 8:51
10/21/2014 Run
Sugar Creek Country Club
Easy 7.0 mi 1:02:00 8:52
9/24/2014 Run
Sugar Creek Country Club
Easy 4.0 mi 35:36 8:54
9/23/2014 Run
Sugar Creek Country Club
Easy 5.0 mi 45:41 9:09
9/12/2014 Run
Sugar Creek Country Club
Easy 6.0 mi 53:21 8:54
5/19/2014 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:42 8:49
4/21/2014 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:11 8:45
3/17/2014 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:56 8:51
3/10/2014 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:19 8:46
3/9/2014 Run
Sugar Creek Country Club
Easy 5.3 mi 45:10 8:37
2/18/2014 Run
Sugar Creek Country Club
Easy 7.0 mi 1:01:17 8:46
1/14/2014 Run
Sugar Creek Country Club
Easy 8.0 mi 1:10:40 8:50
1/3/2014 Run
Sugar Creek Country Club
Easy 6.0 mi 53:04 8:51
12/16/2013 Run
Sugar Creek Country Club
Easy 7.0 mi 1:02:12 8:54
11/6/2013 Run
Sugar Creek Country Club
Easy 6.0 mi 53:10 8:52
10/24/2013 Run
Sugar Creek Country Club
Hard 7.0 mi 55:35 7:57
10/10/2013 Run
Sugar Creek Country Club
Hill 7.0 mi 58:26 8:21
8/26/2013 Run
Sugar Creek Country Club
Easy 6.0 mi 54:56 9:10