Run: Easy Next

10/9/2005

8:00 AM

10 km

51:15

8:15 mi

Health

170 lb
167 bpm
172 bpm
3345

Weather

60 F

Notes

COMMENTS: Crashed at about 7.5 miles. Light headed and leg locked. Not sure what happened as I have never had a problem running before. Pace was not that much quicker than normal.

Time to re-evaluate and determine a new method to train, read some books, and get smarter. Do not want to feel like this again.

DNF sucks

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