Run: Cruise Intervals Previous Next

7/27/2010

12:05 PM

10.2 mi

1:30:25

8:52 mi

Health

155 bpm
176 bpm
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Notes

Really dead legs - perhaps still tired from race Sunday? Workout was to be 8x(7:24+2m rec). Couldn't sustain pace. Decided 6 was enough given how legs felt and need to slow down considerably.

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