Notes
HR ran higher today than normal. Perhaps the cold I had when I awoke. Felt like more effort was needed for easy workout than normal.
1 8:51 1.00 7.4 139 155 136
2 8:21 1.00 9.8 155 175 139
3 9:01 1.00 7.4 148 160 139
4 9:03 1.00 9.6 160 182 140
5 9:22 1.00 8.7 166 180 140
6 9:42 1.00 8.1 173 182 141
7 9:41 1.00 6.7 168 175 140
8 4:34 0.49 7.2 172 177 68