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3/4/2006

10 km

47:34

7:40 mi

Health

171.2 lb
170 bpm
173 bpm
3368
42.4

Weather

32 F

Notes

COMMENTS: Indianapolis, IN Mini-Marathon Training Series Race. Probably could have run faster. Had not run a 10k previously so was not real good at pacing and determining my ability to hold pace. Never "gasped" or sucked air down. Kept great form the entire race. Goal pace was 7:30 so not too far off. Seemed like head wind the entire race....

OVRALL DIVPL SEXPL TIME PACE 5K

239/1661 34/144 209/848 47:34 7:41 23:53

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