Run: Easy Previous Next

2/21/2006

5:30 PM

8 mi

1:14:15

9:17 mi

Health

145 bpm
153 bpm

Weather

35 F
  • Map

Wichita 8.0

Notes

COMMENTS: *

Head wind on inbound loop

First 4.0 = 35:34

Second 4.0=38:40

Bummed I could not get under 9.0. Felt a bit stomach queesiness after run. Have felt this a few times in the last week or so.

Comments