Run: Easy Previous Next

12/17/2005

9:30 AM

8.6 mi

1:26:38

10:05 mi

Health

169 lb
146 bpm
4602

Weather

20 F
  • Map

Notes

COMMENTS: Had to run thru some snow on sidewalks that slowed me down a bit. Was great though. HR seemed to stay down well - esp. ~ 3 miles into the run I felt better. Pleased with time as this was first run over 7.5 miles.

http://tinyurl.com/blpvl

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