Run: Long Previous Next

1/28/2012

6:24 AM

20.8 mi

4:05:37.02

11:49 mi

Weather

30 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Dark for first hour or so. Headlamp.

Felt pretty good all run.

Rolled my effing Left ankle again at about 13 miles. Hurt(s) but focused on keeping the lateral part of the foot tensed to avoid rolling again.

Had 400 calories (Huckleberry Gel) and probably 1 Liter of water/Fizz during the run.

Comments