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Summary
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Run: Threshold
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Next
7/29/2008
Date
6:00 PM
Time
2.7 mi
Distance
20:01
Duration
7:27 mi
Pace
Equipment
Saucony Grid Triumph 3 (2008-2)
Health
Weight
169 lb
Avg HR
167 bpm
kilojoules
1439
Weather
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
NAU Track
Comments
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