9/18/2010
11:36 AM
10 mi
1:26:09.62
8:40 mi
Pearl Izumi Cruise (Feb 2010)
Initializing charts...
3 miles T on Treadmill before this.
then this 10 at E pace. struggled at end. Legs dead. Was also hot.
Was supposed to do another 3 at T pace but couldn't.