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1/12/2013

12:15 PM

1:00:00

No additional information was recorded for this entry.

  • Exercises

Notes

5 sets of 5 reps:

Chest: 115, 125, 125, 125, 125

Squat: 115, 125, 130, 130, 130

Rows: 115, 125, 130, 130, 130

Did BOSU between Row sets.

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