Run: Interval Previous Next

2/26/2010

12:57 PM

4.8 mi

40:57.74

8:29 mi

Health

166 bpm
179 bpm

Weather

40 F

Ratings

9 / 10
8 / 10
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Pulliam Road

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Notes

Minute on / Minute off x 4

Added a mile of M pace in the middle.

Minute on / Minute off x 12

Total 16 On / Off

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