5/6/2013
12:09 PM
6.8 mi
1:02:31.88
9:10 mi
Nike Air Pegasus+ 29 Trail (Pair 1)
Initializing charts...
AVERAGE HR good. Did hit above but slowed down when I did. Tried to keep HR as close to 150 without over so pushed.
Felt pretty good. Hiked Obs. Mesa Hill by thorpe - trying to keep HR 150 or less.
Right hamstring twitchy. No deep pain.