Run: Hill Previous Next

9/21/2008

7:30 AM

11.1 mi

1:47:07

9:40 mi

Health

170 lb
139 bpm
175 bpm
5975

Weather

63 F

Ratings

8 / 10
7 / 10

Notes

Lots of Stops with Dogs (watch turned off during stops)

1 9:44 1.00 8.3 155 171 132

2 9:03 1.00 8.3 157 168 128

3 11:38 1.00 8.7 167 175 119

4 9:38 1.00 8.1 150 164 124

5 9:12 1.00 9.6 149 167 118

6 12:15 1.00 7.6 152 172 118

7 11:32 1.00 9.6 158 172 123

8 10:43 1.00 8.9 151 166 134

9 10:37 1.00 8.1 146 167 117

10 7:54 1.00 9.2 143 164 125

11 6:02 0.55 8.5 165 170 70

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